The Root Chakra, located at the base of the spine, is the foundation of your energy system, governing feelings of stability, security, and grounding. When balanced, it brings a sense of confidence and connection to the Earth, making you feel safe and supported. Wearing Haematite or Garnet, known for their grounding properties, can help align this chakra and create a solid foundation for your emotional and physical wellbeing.

Positioned in the lower abdomen, the Sacral Chakra governs creativity, sensuality, and emotional fluidity. It's where your passion and creative energy reside. Stones like Carnelian are known for enhancing creativity and restoring balance to this chakra, helping you embrace your sensuality and express your emotions with ease.

The Solar Plexus Chakra, located in the upper abdomen, is the center of personal power, confidence, and willpower. When aligned, this chakra gives you the courage to take control of your life. Gemstones like Citrine are often used to boost self-confidence, manifest success, and restore balance to this chakra.

At the centre of your chest, the Heart Chakra governs love, compassion, and emotional healing. A balanced Heart Chakra allows you to give and receive love freely, fostering deep connections. Rose Quartz and Green Aventurine are ideal for aligning this chakra, encouraging forgiveness, empathy, and the healing of emotional wounds.

The Throat Chakra, located in the throat, governs communication, self-expression, and truth. When this chakra is balanced, you speak your truth with clarity and confidence. Blue Tourmaline and Aquamarine are excellent for clearing and balancing the Throat Chakra, promoting honest communication and helping you express your ideas clearly.

Situated between the eyebrows, the Third Eye Chakra is responsible for intuition, insight, and spiritual awareness. Balancing this chakra opens up your ability to trust your inner wisdom. Labradorite is often associated with the Third Eye, enhancing your psychic abilities, intuition, and spiritual connection.

The Crown Chakra, located at the top of the head, represents divine connection, spirituality, and enlightenment. When balanced, it helps you feel connected to higher consciousness and universal energy. Clear Quartz is a powerful stone for this chakra, amplifying spiritual growth and clarity, allowing you to access higher levels of consciousness.